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Black grapes have been grown in Europe and Asia for over 6,000 years. The black grapes we enjoy today (Vitis vinifera) come in two varieties — one grows in Western Asia near the Black Sea, and the other grows in the Americas. Most are cultivated for use in wine, but they also make a delicious …
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Dried apricots are a type of traditional dried fruit. When treated with sulfur dioxide (SO₂), the color is vivid orange. The benefits of dried apricots are well-documented and range from helping manage diabetes to reducing inflammation. They are as nutritious as fresh apricots, minus the water content (1). They contain iron, fiber, potassium, and vitamins …